December 31, 2010

yoga ?

Question by luvsskatin: yoga ?
it want 2 lose weight and have a nice body is yoga really good 4 that or wats better ???

and how old do u have 2b to join a yoga class?

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December 25, 2010

Yoga******?

Question by female: Yoga******?
Any tips on how to excerise the yoga technique.? anyone out there do this?

Best answer:

Answer by chelsea catastrophe!
I’m just starting it. And actually, just yesterday, I walked into Dollar General. If you have one near you, they have yoga tapes (on VHS) for $ 1 each. I didn’t try it yet, but I was pretty happy.

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December 20, 2010

How to reduce the effect of “Grahan Yoga” in taurus (moon & Ketu in taurus) for taurus ascendant?

Question by Ram: How to reduce the effect of “Grahan Yoga” in taurus (moon & Ketu in taurus) for taurus ascendant?
My Ascendant is taurus with moon and Ketu placed in the ascendant.So this cause Grahan Yoga .
What is the effect of this yoga (especially when formed in ascendant.
What is its remedy.
Please explain.

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December 6, 2010

Q&A: What is the difference between yoga and pilates?

Question by Vincent L: What is the difference between yoga and pilates?
I really know nothing of the two other than that they are similar in some ways and different in others. I would like to have some sort of exercise I can do at home since I won’t have as much free time to go to the gym anymore. I would like to do exercises that tone my body overall. Gaining strength would be nice but it’s not as important. I’ve heard that yoga is more about stress release and meditation but can it also be used as a workout? Thanks for the help!

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Q&A: yoga ??????????

Question by Katie: yoga ??????????
does yoga work your abs?

Best answer:

Answer by Roman
Yes there are many “moves” that require much core strengt that will help give you a smooth stomach…just do it, many picture’s on Flickr.com showing yoga also.

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yoga!…….??????…………………?

Question by Danni: yoga!…….??????…………………?
could someone give me a link to a website with yoga poses and such on it, also if you just did the sun salute over and over again as a workout would that make any benefit?

Best answer:

Answer by Kay
Yoga Journal is a good site.

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