May 12, 2011

Q&A: How good is yoga when it comes to getting ripped?

Question by Cameron: How good is yoga when it comes to getting ripped?
For some reason I’ve seen a lot of guys who do yoga and are quite ripped. Does yoga work really good to get a nice fit body? If so does it do it by itself or do you forcefully require to compliment it with some other kinds of exercises (going to the gym)?