Posts by the Editor
Is it common to experience depression when you start practicing yoga?
Question by Violet: Is it common to experience depression when you start practicing yoga? Just started yoga few weeks ago and am having a flood of regret and upsetting memories like, washing over me? Is this related? Best answer: This is a preview of Is it common to experience depression when you start practicing yoga?. Read the full post (76 words, estimated 18 secs reading time)
Read MoreHow did you put your prenatal yoga techniques to use during labor?
Question by Coolmint: How did you put your prenatal yoga techniques to use during labor? I’m currently 19 weeks and attending prenatal yoga – I’m just finding it difficult to think about what I’m learning and the true context of labor! This is a preview of How did you put your prenatal yoga techniques to use during labor?. Read the full post (179 words, estimated 43 secs reading...
Read MoreQ&A: How do I convince my friend that yoga isn’t a competitive sport?
Question by Ashely Corner: How do I convince my friend that yoga isn’t a competitive sport? She is convinced that a sport is anything where you lift your leg above a certain point. I have told her a sport is a physical activity that you compete in but she doesn’t listen. Basketball players don’t lift their legs up to a certain point but it is still a sport (the certain point is above your waist). She says that competitive cheerleading (like competition type stuff) isn’t a sport but yoga is because in yoga you lift up your leg. You lift up your leg in cheerleading too but that isn’t why it’s a sport. This is a preview of Q&A: How...
Read MoreQ&A: Is Kundalini yoga better for a cardio workout than Hatha or Jivamukti?
Question by Rachel Greenbaum: Is Kundalini yoga better for a cardio workout than Hatha or Jivamukti? I’ve heard a lot of good things about kundalini yoga. I just want to know if anyone out there is an advanced practitioner. What’s it like? I heard it’s a lot more cardio-intensive than the other types. Would love some info on kundalini. This is a preview of Q&A: Is Kundalini yoga better for a cardio workout than Hatha or Jivamukti?. Read the full post (164 words, estimated 39 secs reading...
Read MoreQ&A: How healthy should you be to do bikram yoga?
Question by The Marvelous Mad Madame Mana: How healthy should you be to do bikram yoga? I am interested in trying bikram yoga, but I’m afraid I may not be healthy enough. I have low blood pressure so I’m afraid I’ll be even more prone to lightheadedness and fainting during class than most people. This is a preview of Q&A: How healthy should you be to do bikram yoga?. Read the full post (70 words, estimated 17 secs reading time)
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