Backbend progress July 2010

Oh! the summer months, the sweating, the opening, the backbends!.

I am putting all focus on walking the hands in, and hoping that the rest will take care of itself.  Granted, it is probably not the best strategy, but it is the one I am trying right now.

And here are the drop-backs.  Dear Shiva, let me please drop back without the wall . Thank you

For previous months on this series, the link is here

How is your drop back coming along?