Primary, Wow, Give Up the Fruits

Posted by on Aug 7, 2010 in Ashtanga | 0 comments

In brief:

A fabulous Primary, with power and depth and all of the goodies including dropbacks and standups (with duck feet, but that’s ok as we are rebuilding).

100 pages left of _Essence of the Bhagavad Gita_, for the total 658 pages. Good stuff to have in my head all the time.

I make a point to surrender the fruits of each practice, to just give it up on the spot. So let us say that fabulousness was done THROUGH me.

Tomorrow I am opening the elsewise-closed studio for about 90 minutes, for group practice. Whoever, whatever, come breathe and bend.

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