Galop, galop, Monday has come…..

Monday has come, quickly.
I am ready.

I will step on my mat and practice second series today. I am convinced that it would be good to add some visualization exercises to my practice. Will I find time for it? I shall see.

My focus will be the breath today.

Visualization:

It is a very good book, I have it, too.  Thanks for buying amazon products via my blog.