Practice ticker

Led class on Friday…..switched on the CD by Sharath…….had a wonderful beginning…….changed attitude from “it will be difficult” to “what a wonderful practice”………instead of doing navasana, I took a break on the mat……..prepared myself mentally for the second part…….admired my wet t-shirt……….went on till the end………held urdhva dhanurasana as long as counted…….ha, loved it…………when in sirsasana I felt how a few water drops rolled in direction to my neck………..sirsasana with half bend leg was no more possible…….feel refreshed and exhausted at the same time……….need a shower…………:)      Yeah, great!!!!!!!